About Self Help for Trauma
Self Help for Stress & Trauma in 33 languages Stress and traumatic experiences can produce many symptoms. It can take time to heal completely, however, many symptoms can be resolved with the Trauma Tapping Technique (TTT)...
Self Help for Stress & Trauma in 33 languages
Stress and traumatic experiences can produce many symptoms. It can take time to heal completely, however, many symptoms can be resolved with the Trauma Tapping Technique (TTT) and similar self-help.
Trauma Tapping Technique (TTT) takes 10 minutes to do and has proven helpful in calming emotional responses to stress and traumatic experiences for over 100.000 people in 20 countries. It is a First Aid technique, which means everybody can do it, and it is not intended to replace professional help.
Tapping techniques belong to a field called Energy Psychology which includes Thought Field Therapy (TFT), Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT). TTT is specifically designed as an efficient and scalable non-verbal First Aid.
LANGUAGES: Albanian, Arabic, Chinese, Danish, Dari, Dutch, English, Farsi/Persian, Finnish, French, German, Greek, Hindi, Japanese, Kinyarwanda, Kurdish/Sorani, Lingala, Maori, Nepali, Norwegian, Polish, Portuguese, Romanian, Russian, Serbo-Croatian, Slovenian, Somali, Spanish, Swahili, Swedish, Tigrinya, Turkish, Ukrainian.
www.selfhelpfortrauma.org
[email protected]
Nov 4, 2023
Version 1.7.2
Updated and modern design.
Track your improvements using the new Session log.
Previous Versions
Here you can find the changelog of Self Help for Trauma since it was posted on our website on 2021-12-17 07:16:48.
The latest version is 1.7.2 and it was updated on 2024-04-19 19:53:49. See below the changes in each version.
Self Help for Trauma version 1.7.2
Updated At: 2023-11-04
Changes: Nov 4, 2023
Version 1.7.2
Updated and modern design.
Track your improvements using the new Session log.
Self Help for Trauma version 1.6.3
Updated At: 2022-04-14
Changes: Apr 14, 2022 Version 1.6.3
Minor spelling corrections
Self Help for Trauma version 1.6.1
Updated At: 2022-03-24
Changes: Mar 24, 2022 Version 1.6.1
New languages added:
Ukrainian, Chinese, Japanese, Lingala, Turkish
Minor UI updates, bugfixes and improvements.
Self Help for Trauma version 1.5.1
Updated At: 2021-01-12
Changes: Jan 12, 2021 Version 1.5.1
Minor bugfix and UI improvements.
Disclaimer
Official App Store Link
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